Transcendental Meditation (TM) is a simple, natural, effortless procedure practiced 20 minutes twice each day, while sitting comfortably with the eyes closed.
It’s not a religion, philosophy, or lifestyle. It is the most widely practiced, most researched, and most effective method of self-development.
Our teacher has more than two decades experience and in three days will teach you how to meditate. The course takes just an hour a day and will not limit your safari activities.
TM technique develops a healthy, creative, peaceful individual.
Kilimanjaro and the Green Hills of Africa are the perfect setting where to get in touch with your soul…